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Preventing and
dealing with a spouse's affair
By
Pat Burson
Newsday
That a
husband or wife would spend time and money trying to catch his or
her spouse cheating "is a huge red flag that this is a relationship
that's circling the drain already," says clinical psychologist Tom
Merrill, who does relationship seminars, consulting and counseling
with his wife, Bobbie Sandoz-Merrill.
The
couple, who split their time between Honolulu and Phoenix, offer
solutions in their new book, "Settle for More: You Can Have the
Relationship You Always Wanted ... Guaranteed!" (SelectBooks,
$21.95).
They
say spouses can head off problems in a marriage, including
infidelity, by working to fuel the fire that ignited during
courtship.
"We
settle for less once we're married," Tom Merrill says. "Keep alive
what you had in your courtship ... by making every moment be a
loving kind of moment. As soon as you start letting down on those
moments, your partner doesn't feel attracted to you in those
moments, and they feel they want to step away. If they're not
honorable, then they start to plan their escape."
If you
want a relationship that's loving, committed, connected, open,
seamless and sexual, "hold yourself to the standard that you want to
live in," Sandoz-Merrill adds.
Divorce isn't the only solution after an affair, says Manhattan
psychologist Debbie Magids. "Sometimes couples counseling helps you
end a bad situation or mend a broken situation," she says. "You need
to find out what happened and fix the root of the problems."
If the
marriage is to have any chance at survival, the spouse who cheated
must work to regain trust. In turn, the spouse who was betrayed must
resist the urge to punish or seek revenge and be willing to forgive.
"Without forgiveness," Magids says, "you can never have a marriage
again."
Before
entering a new relationship, establish your own "minimum standard of
care" list with what you must have (honesty and monogamy, say) and
won't tolerate (your mate being too chummy with an old flame), says
Danine Manette, author of "Ultimate Betrayal: Recognizing,
Uncovering and Dealing With Infidelity" (Square One, $12.95).
"Write
it down so you can refer back to it," she says. "Not only will it
help you evaluate your partner and your relationships, it also will
help you evaluate yourself and what is healthy."
Copyright © 2006 The Seattle Times Company

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